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Ahi Tuna Poke Salad

crunchy vegetables, carrot-ginger dressing
4.3 stars
(209 reviews)
  • Dairy-Free
  • Egg-Free
Diced fresh ahi tuna is marinated with soy sauce and sesame oil, then served with a salad of mizuna, radishes, carrots, pickled daikon, cucumbers and edamame. This high-protein, low-carb salad is perfect for those doing the paleo thing.

Dressing (optional)
  • Carrot
  • Radish
  • Canola Oil
  • Soy Sauce
  • Rice Vinegar
  • Ginger
  • Sugar
  • Salt
Per Serving*
1.0 Per Container
Calories 310 230
Total Fat 12g 5.0g
Saturated Fat 1.0g 0.5g
Trans Fat 0g 0g
Cholesterol 45mg 45mg
Sodium 860mg 520mg
Total Carbs 15g 11g
Dietary Fiber 6g 5g
Sugars 6g 4g
Protein 36g 35g
Vitamin A 6747IU 3739IU
Vitamin C 21mg 18mg
Calcium 69mg 59mg
Iron 3mg 2mg
*Our nutrition data includes all sauces, dressings, condiments, and garnishes included with a dish. If you have specific concerns about sodium, fat, or overall calories, know that we often serve these items on the side so you can add them to taste or leave them out, if you like.

What People Are Saying

3 Stars
Bigger portion and more dressing on side
2 Stars
The carrot-ginger dressing was not provided - instead, in the small condiment cup included was a few more pieces of the vegetables. I had to eat the salad dry, and what really makes this dish (I usually love it) is the carrot puree. Very disappointed
2 Stars
The dressing was non existent. Carrots were dry with no dressing
3 Stars
Dressing was just okay.
1 Stars
Not at all a good value...
2 Stars
I've order the poke tuna before and loved it. Either there's no consistency or if this is a different version it didn't taste as good as the other one. The sauce wasn't enough for greens and fish. I won't order this again.
3 Stars
The taste was great. The tuna was good, but could have been better in smaller pieces. The chunks of tuna were a bit large for my liking.
4 Stars
Delicious but still so hungry afterwards. Definitely needed to add the cookie
1 Stars
Never received
4 Stars
Tasty. Would have like the poke in smaller chunks with more sauce and a bit spicier.
5 Stars
I can't eat this salad at least three times a week. It's the best Poke salad that I've ever had.
3 Stars
Will not order this salad again. I greatly prefer your Poke Bowl.
1 Stars
Didn't receive!
5 Stars
Best meal I have ever had from Munchery!! Low carb and delicious. Keep it up.
2 Stars
The tuna tasted great but the portion of the tuna was like a side order not an entree. I even added my own tomatoes and avocado to bulk up the salad. It seemed pricey for the size.
1 Stars
This should not be considered an entree
5 Stars
WOW! This was amazing - I had low expectations and have been completely WOWED! I'll order this again and again and again.

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